How to run 140 miles in a week without giving it a second thought

How to run 140 miles in a week without giving it a second thought

//Words by Natasha Fanshawe//  I’m a pretty lazy person and you might not believe me but it’s the reason I run ultra-marathons – I get all the hard...

Obstacle Racing To Continue Helping Others

Obstacle Racing To Continue Helping Others

 //Words by Lorraine Lewis//   Looking at my social media posts and photos you would think I have always run, done obstacle races and crazy challen...

Running My Way Through Parenting

Running My Way Through Parenting

//Words by Kim Loney//  I love to run. I love to run on pavements, beside motorways and through concrete city jungles. I love to run through green,...

Ultra running - life balance

Ultra running - life balance

Sophie Carter, ultra and trail runner, PT, mother of two from Oxfordshire shares with us her story about running, goals and fears, nutrition, pregn...